Month: August 2020

https://www.bjjee.com/articles/how-to-use-the-t-shirt-to-set-up-massive-throws-for-self-defense/

What would be the capoeira equivalent? Free classes to social workers? Abolitionist? https://www.inquirer.com/news/brazilian-jiu-jitsu-police-officers-alexandre-quintella-mma-studio-20200812.html

https://www.onefc.com/lifestyle/5-muay-thai-exercises-you-can-do-at-home-while-life-is-on-pause/

https://handslikefeets.wordpress.com/2020/08/05/zumbi-and-quilombos-dos-palmares/

https://www.bjjee.com/articles/bjj-black-belts-point-of-view-why-jiu-jitsu-is-not-suitable-for-the-streets/

https://blackbeltmag.com/lua-the-ancient-hawaiian-martial-art-of-breaking-and-dislocating